Our Services

We do not offer crisis services. If you need emergent or crisis assistance please go to your nearest emergency room. You can also call or text the national crisis hotline by dialing 988 to speak to a trained crisis counselor.

Medication Management

Evaluation and management of psychiatric medication treating a variety of psychiatric mental illness’s and symptoms.

Nutrition Evaluation, Education and Genomics Testing

Using nutrition and food as medicine to restore balance in your body and brain. Discover what foods can be easily added to your diet, and which ones you may want to eliminate to achieve your goals. With Genomic testing you are able to have a blue print of your gene expressions. This can help identify why you are struggling with symptoms now and what you may be at high risk for later. This allows us to formulate a treatment plan specific for you.

Many nutrition services such as supplements, lab tests and Genomic testing are not covered by insurance and are billed directly to the client.

If you would like to explore some common supplements here is a link. https://us.fullscript.com/welcome/krichards1636864494

Counseling/Coaching

Many things can derail us. Anything from a major life change or just dealing with the day to day stressors of life. Using a variety of coaching styles and therapies such as cognitive behavioral therapy, motivational interviewing, and solution focused brief therapy we will work together to identify ways you can reduce stress and improve emotional regulation.